Pedal Power Exercise Bikes

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People Weekly October 181999 Judd Nelson Farrah Fawcett Moore Jennifer Lopez    US $2.99

Crescendo Indoor Bike Bicycle Trainer Stationary Exercise Magnetic Resistance    US $59.99

Bike Fitting Kit for Road Mtn    US $28.95

Deluxe Digital Mini Exercise Bike Pedal Gym Machine NEW 2 Year Warranty    US $69.99

Star Wars Pocketmodel TCG 30th Anniversary Collectors Tin Battle Of Hoth NEW    US $15.78

New Indoor Stationary Exercise Bike Bicycle Trainer    US $66.49

Exercise Magnet Resistance Bicycle Trainer 7 Levels Bike Stand Stationary Indoor    US $93.95

LeMond RevMaster stationary exercise bike    US $580.00

New Indoor Exercise Bike Bicycle Trainer Aluminum Stand W 5 Levels Resistance 73    US $69.99

New Indoor Exercise Bike Bicycle Trainer Red Stand W 5 Levels Resistance 7017    US $64.99

New Magnetic Indoor Bike Bicycle Trainer steel Stationary Exercise Stand Black    US $50.01

New Mag Bicycle Bike Trainer Indoor Kinetic Steel Frame Stationary Exercise    US $37.00

Bont Cycling shoes CTT 1 Cervelo Test Team Edition    US $119.50

Foldable With Digital Display Pedal Exerciser    US $41.20

India 2004 Motor Bike Advertisement Postcard 35464    US $2.99

India 2002 MOTOR BIKE Postcard 36786    US $1.99

Body Rider Fan Bike Total Exercise Stationary Machine w Dual action Handlebars    US $147.90

SUGOI biking cycling Betty Skirt Short Cyclo Women L 47410FBL SHA 69$ re    US $45.00

SUGOI biking cycling Betty Skirt Short Cyclo Women S 47410FBL SHA 69$ re    US $45.00

SONY CCD HAD HELMET CAMERA EXTREME SPORT ACTION CAM    US $5.50

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	Wonder Bread Sandwich Container Sale Price: $1.45

	Balance Body System - Workout On-The-Go (Stationary Bike) Sale Price: $8.99

	Easy Cycler - Bicycle Tour Through The Southwest, A Guided Stationary Bicycle Workout [VHS] Sale Price: $14.99

	The Cycling Experience: California: 3 Stationary Cycling Tours [VHS] List Price: $14.98 Sale Price: $10.75 You save: $4.23 (28%)

	Cycle Reebok - The Ultimate Island Ride [VHS] Sale Price: $25.00

Is riding a stationary bike going to help me lose the unwanted fat?

I just started riding a stationary bike and wanted to know if it will help me lose the unwanted fat in the stomach and legs. I know this may sound funny but is there something better to lose it faster. and about how long should i ride for.
I want to look good for myself and my wife and need tips on toning up and losing the fat.

Hey Matthew,
A stationary bike will help you lose weight, so will walking, jogging, swimming, rock climbing or any one of a dozen aerobic exercises. None is truly better or worse than any other, as long as you do them consistently and with enough effort to raise your heart rate to the levels needed for fat burning, and stay there for 20-30 minutes (or more if you can). Please, always pay attention to your body while you are exercising, if you are feeling pain, stop and try and figure out why. The last thing you want to do is injure yourself while exercising,
--Good Luck and I wish you every success

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Tags: bike, cycling, design, shopping, stationary, stationary bike, stationary bike benefits, stationary bike reviews, stationary bike stand, stationary bike workouts

This entry was posted on Tuesday, July 29th, 2008 at 12:58 am and is filed under Exercise Bike. You can follow any responses to this entry through the RSS 2.0 feed. Responses are currently closed, but you can trackback from your own site.