Exercise Bike Workout Dvd
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 BodyBlade Classic 4 Body Blade Exercise Kit  US $94.00
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 Spinervals DVD US $3.25
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Spin Coach (Coached Spinning / Cycling Workout Music Mix) (Interval-based Hill Ride With Master Instructor Gregg Cook)
Sale Price: $9.99  |
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Cycle Coach - Indoor Cycling Workout Music Mix - High Intensity Interval Ride Coached By Rachel Buschert Vaziralli
Sale Price: $8.99 |
![Easy Cycler - Bicycle Tour Through The Southwest, A Guided Stationary Bicycle Workout [VHS]](http://www.biketraxwarehouse.com/media/images/i/51PSGA0K2DL._SL75_.jpg) |
Easy Cycler - Bicycle Tour Through The Southwest, A Guided Stationary Bicycle Workout [VHS]
Sale Price: $14.99 |
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Spinning: Phase I
Sale Price: $19.98 |
![Infantastic! Workout - Bonding with Baby through Exercise [VHS]](http://www.biketraxwarehouse.com/media/images/i/41VANNX8CAL._SL75_.jpg) |
Infantastic! Workout - Bonding with Baby through Exercise [VHS]
Sale Price: $19.97 |
You Have To Work Up A Sweat If You Want To Get Fit
Okay boys and girls, enough is enough! You've downloaded a couple of dozen e-books, spent money on a CD course or three and joined your local gym. Now you're complaining because you're still flabby and overweight. Guess what? That's because you don't get fit by spending money: You get fit by working out!
Boys - did you expect to magically look like the guy on the cover of that 'six-pack abs' e-book you bought just because you went to the trouble of printing it out and putting a staple through it? Six months have passed and pushing a staple gun is the most exercise you've gotten out of it. That was such a big chore that you had to lie down on the couch and read erotic comics.
Gals, is this what you did? You ordered an aerobics workout DVD online. When it came in the mail, you popped it into the player and sat on the floor to study it once before you actually followed along. The next time you played it, you sat on the floor and worked on your disney scrapbook while it played in the background. You haven't looked at it since.
As for that gym membership - they must love you there! You just pay them a bunch of money every month and maybe go in for a half-hearted warm-up on the exercise bike before you decide that you're feeling a little run-down and better come back tomorrow.
Did you know that the owner of your local gym loves you? He loves you because you pay him regularly for something you never make use of. You walk in, pay him money and walk out again. What a perfect way to make a buck!
It's up to you what you do, but just stop crying about how none of your fitness programs work. You've got to actually work up a sweat to work off calories! You have to feel your muscles burn if you want to get strong. You've got it backwards if you think that the buffed guy at the gym got that way because he has a personal massager. He gets a massage because he worked for it! Knowing how you guys think, you probably got one because thinking about pumping iron made you tense, so you decided to get a massage first!
Have you got the picture yet? Stop complaining and get to work or just stop whining and get back to your comics and scrapbooks. If you really want to get fit, you'll do it!
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Tags: cycling, exercise bike workout dvds, health, marketing, spinning, tips