Exercise Bike With Fan
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Will exercising with the fan off (More sweat) help me lose weight?
Hi there,
Will exercising (Exercise bike) with the fan off help me lose weight by creating more sweat?
Or should i be more relaxed and ride with the fan on?
Thanks!
You will lose more water weight, not more fat weight if you exercise without cooling. Actually, studies from many athletic events prove that cooling a body before a work-out preserves stamina longer, so more calories are burned if you maintain a cool body temperature since the work-out lasts longer.
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US $295.00























