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I want to lose some weight what exercise machine i need to buy?
Hey I'd like to lose some weight. My worst part of the body is belly. It's all flubby and fat. Then its back, legs, arms and bum...
Can anyone help me to make a decission what exercise machine do i need to buy ? As i said BELLY is the most important part.
I thought about :
- treadmill
- cross trainer
- exercise bike
But i think they're all to do with leg muscles not the one i actually want to be slim. So if u know any other aparatus that isn't so expensive and would help please tell me !
Thanks !!!
you dont need to spend money
just get up and do somehting,
-run
-ride bikes
-swim
these are the most effective way to loose fat
seriously, just get up and do some cardio
if you need to buy a machine, get either an elliptical or a treadmill
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