Best Compact Exercise Bike
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Sony SRF-M37W Walkman Digital Tuning Weather/FM/AM Stereo Radio (Black)
Sale Price: $34.99 |
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Wahoo Fitness ANT+ Wahoo Key for iPod touch, iPhone, and iPad
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Sony Walkman Compact Portable Lightweight AM/FM Stereo Radio with Convenient Belt Clip & Over the Head Stereo Headphones - Designed for Jogging, Walking, Exercising & Bike Riding
Sale Price: $16.95 |
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Stamina 55-1610 InMotion E1000 Elliptical Trainer
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Marcy Recumbent Mag Cycle
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Good cardio machine that takes little space.?
Here is my problem. I am looking for a cardio machine to help me drop some pounds. I rent a room that has little space. The room I have is on the third floor so I can't use jump rope. I work two jobs and go to school, so I have little time. I would like something that can fold up and not take up all the space I have in my room. I don't live in the best neighborhood so running is not a great option. I have looked into ellipticals, exercise bikes, treadmills, and rowing machines. I am a big boy so I need something compact or folds compact, but sturdy enough for me to use and not break it. I have gotten suggestions to do circuit training. I have tried it and it seam s to work. I am looking for something that I can study on. HELP.
If space is an issue I would go with a rowing machine. I used to work at a gym and a personal trainer there told me she lost 10 pounds in 1 month using just that machine every day. It works your whole body and you build strength while getting a cardio workout at the same time. As with any other exercise machine make sure to use proper form to avoid injury. Personally, I prefer the elliptical, but I've read many bad reviews on the fold-away kind, saying they break easily. Another machine is a mini exercise bike. You pedal with your feet for a lower body workout or pedal with your hands to work your upper body. The bad thing with that is it will take twice as long to get a full body workout. So, a rowing machine seems to be a good choice as it hopefully won't break as easily as a compact elliptical and is less time consuming than a mini exercise bike.
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US $47.99















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