Airdyne Bike
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My Schwinn Airdyne Bike -- 5 Advantages
I've owned and used a Schwinn Air Dyne exercise bike for twenty plus years. And I purchased it as a used one. It rests right here at the side of my computer work station ready to go at a second's notice. All these years, I've paid no expensive club fees or driven anywhere to exercise. It's been completely reliable and here's why I still like it a lot. The Airdyne model has been made for about 40 years as a design and with that long time in production, it's for sure that the machine has plenty of competition today. Here are reasons the machine still is a seller after all that time.
It's partly the dual action design with it's several advantages. That way you work not only the major muscles of the lower body, as does any bike, but also the upper body muscles as well. That may not be a clear advantage, but consider this... Long=term weight loss is most likely maintained with an increased metabolism. That results often from more muscle and strength. See, with better muscle tone, you potentially burn more calories all the time even at rest. Forget about developing big weight lifter muscle... not going to happen. But pumping and pedaling can develop more balanced strength and lead to more fat burning away for real weight loss that stays lost for good...
Fan resistance is what you work against as you pedal and pump. All you do to get more resistance and load is pump and pedal faster. Of course you're stirring up near gale force winds as you really get with it. It's really sort of fun stirring up all that air. It's a great way to keep cool on hot days too. Not doubt, you also get plenty of noise as a result of that big fan too.
It's not a no electronics bike but it is close to none... What??? Electronic drives may be silent and programmable, but who needs it? Well, the electronics can be a real plus for fighting boredom. That's true since you get the simulated workouts to mix things up. Here's the problem... All that electronics is subject to fail and then you're looking at big repair bills or a dead bike. It's good as long as it lasts, but I like the Schwinn Airdyne bike simple design with none of the electrical gadgets.
Sometimes basic requirements may go overlooked. For example, it goes without saying that pedaling or pumping on an exercise bicycle should be a solid sort of experience, not a moving one. Yet, in truth, many lesser exercise machines are in reality a shaky, rock and weave kind of ride. That makes for a bike that self-destructs. It makes too for a machine that does everything but encourage hard effort that produces faster results. The Air dyne bikes are tank like and build to stay put under heavy use and stress. Don't overlook the importance of a stable platform for working on.
What's best is no maintenance and that's likely with quality bikes. That's what I've had after twenty years. My machine has a few battle scars and it could use one new pedal. But that's about it except for a few batteries for the electronic timer. It's a simple, rugged machine that just does what it's designed to do.
My Schwinn Airdyne exercise bike continues to work perfectly after all these years of hard use. Schwinn doesn't get much repeat business on this model. One's probably all you'll ever need. The one I have probably is going to outlast me...
About the Author
See our article about the
Airdyne bike
, a classic machine that is worth a look.
One way to get lots of choices, and all in the not so expensive range, is to look at a
Schwinn exercise bike
.
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